If the man feels with Frustration ,he must take a vacation ,a rest. He must relax from any burden of life .he must forget his tired , worries, and even himself. He must do sport like running basketball ,football, walking, or any sports he likes.
*read a book about life and public relation between and religion books about the love between human bodies and God . The love between all existence . the life that must not be destroy by any man under any conditions and any names. Man must know that life is a gift from his God , and destroy the life of public or being is wrap. So if he destroys his life by suicide, he makes a big mistake that leads him to the hill for ever.
As I say the life of beings is very important that man must not destroy it, and great important for his life not to destroy.
*He must tend to cult his God very honest and sincere.
*He must be away from any drugs or any spirit drinks or even smoking as it destroy the human body and spent his money that may be helpful for rebuilding his project and aim. It (drugs, drinks, smoking) makes him lost his concentration that is important thing for his coming battle.
*he must go away from the places of diversion places like barroom casino, that things dispersal his mind, and make him closing from guilt and decrease the respect the man to himself .
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